The race, in three figures
The race, in words
Adam Moquet finished 50th of 99 men in the Pro division at London 2022, in 1:19:34.
Legs and stations told different stories: 63% of the field beaten on the runs, 35% on the stations. On the sled push the field had the edge, by 1:51. Stronger after halfway: 5:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:55v median +0:02
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Block 02 10:10Running 2 4:18v median +0:03
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Block 03 11:04Running 3 4:34v median −0:06
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Block 04 8:42Running 4 4:27v median −0:16
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Block 05 8:42Running 5 4:25v median −0:17
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Block 06 7:29Running 6 4:21v median −0:23
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Block 07 8:45Running 7 4:29v median −0:16
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Block 08 11:03Running 8 4:45v median −0:46
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.