The race, in three figures
The race, in words
Chris Cook finished in the top 10% of the field at London 2022, in 1:10:23 for 57th of 865 men in the Open division.
The burpee broad jumps were the standout, 2:03 quicker than the median and 62nd of 865.
The field ran 5:14 faster at London 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:53v median −0:43
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Block 02 7:30Running 2 4:10v median −0:42
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Block 03 7:31Running 3 4:02v median −1:18
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Block 04 7:40Running 4 4:05v median −1:14
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Block 05 8:26Running 5 4:11v median −1:20
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Block 06 5:58Running 6 4:18v median −1:07
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Block 07 8:15Running 7 4:10v median −1:13
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Block 08 10:33Running 8 4:53v median −1:31
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.