The race, in three figures
The race, in words
In the Open division at London 2022, Jake Mawunga crossed the line in 1:13:25: 100th of 865 men, faster than 88% of the field.
The burpee broad jumps were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
The field ran 5:14 faster at London 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:53v median −0:43
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Block 02 6:49Running 2 4:07v median −0:45
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Block 03 9:02Running 3 4:23v median −0:57
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Block 04 7:49Running 4 4:28v median −0:51
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Block 05 9:03Running 5 4:29v median −1:02
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Block 06 6:36Running 6 4:27v median −0:58
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Block 07 8:11Running 7 4:21v median −1:02
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Block 08 10:50Running 8 5:07v median −1:17
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.