The race, in three figures
The race, in words
Mark Fricker finished 156th of 865 men in the Open division at London 2022, in 1:16:31, faster than 82% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 67% on the stations. The burpee broad jumps were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:59v median −0:37
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Block 02 7:41Running 2 4:19v median −0:33
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Block 03 9:32Running 3 4:42v median −0:38
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Block 04 8:56Running 4 4:26v median −0:53
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Block 05 9:18Running 5 4:41v median −0:50
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Block 06 6:00Running 6 4:22v median −1:03
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Block 07 9:17Running 7 4:08v median −1:15
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Block 08 11:21Running 8 5:17v median −1:07
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.