The race, in three figures
The race, in words
A top 10% finish for Kirsty Keating at London 2022: 1:14:25, 28th of 411 women in the Open division.
The burpee broad jumps were the standout, 1:22 quicker than the median and 64th of 411. Time in the roxzone, 5:49, was faster than 90% of the field.
Athletes who raced both London 2022 and Birmingham 2022 were 1:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:27v median −0:39
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Block 02 7:12Running 2 4:38v median −0:42
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Block 03 9:15Running 3 5:04v median −0:33
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Block 04 9:48Running 4 4:52v median −0:47
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Block 05 9:55Running 5 5:03v median −0:45
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Block 06 6:36Running 6 4:52v median −0:54
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Block 07 8:12Running 7 4:39v median −1:02
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Block 08 8:26Running 8 5:18v median −1:14
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.