James English — HYROX Dallas 2022 Result

The race, in three figures

Field beaten

93%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−1:55

v median

7/243

Rank

Biggest loss

1000m Row

−0:05

v median

110/243

Rank

The race, in words

A top 10% finish for James English at Dallas 2022: 1:14:14, 22nd of 243 men in the Open division.

The sandbag lunges were where this race was made, 1:55 ahead of the median. Stronger after halfway: 2:57 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 5:07

35/243
v median −0:45

1000m SkiErg 4:00

12/243
v median −0:31
Block 02 7:05

Running 2 4:23

19/243
v median −1:04

50m Sled Push 2:42

22/243
v median −1:06
Block 03 9:47

Running 3 4:57

30/243
v median −1:04

50m Sled Pull 4:50

76/243
v median −0:42
Block 04 9:24

Running 4 4:52

30/243
v median −1:05

80m Burpee Broad Jump 4:32

79/243
v median −0:43
Block 05 9:47

Running 5 4:55

23/243
v median −1:13

1000m Row 4:52

110/243
v median −0:05
Block 06 6:30

Running 6 4:43

19/243
v median −1:13

200m Farmers Carry 1:47

28/243
v median −0:30
Block 07 8:18

Running 7 4:42

20/243
v median −1:11

100m Sandbag Lunges 3:36

7/243
v median −1:55
Block 08 9:38

Running 8 5:01

28/243
v median −1:08

Wall Balls 4:37

24/243
v median −1:46

Where the race went

Run total: 38:35
Stations: 30:56
Roxzone: 4:48
Best run lap: 4:23

Houston 2024

Season 6 (2023/24) · HYROX

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Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg