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United States / Dallas 2022 / Individual Open · Men / Season 5 (2022/23)

Josh Rasch

USA M 35-39 n = 243
Finish · net time
1:48:06
+15:08 v median 1:32:58
Men
175/243
35-39
36/49
Field beaten
28%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
123/243
Rank
Biggest loss
80m Burpee Broad Jump
+3:57
v median
228/243
Rank

The race, in words

1:48:06 at Dallas 2022 put Josh Rasch 175th of 243 men in the Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:57 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.

That was 5:05 off the time at New York 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:13
    v median +0:21
    1000m SkiErg 4:31
    v median +0:00
  2. Block 02 10:16
    Running 2 6:07
    v median +0:40
    50m Sled Push 4:09
    v median +0:21
  3. Block 03 12:27
    Running 3 6:27
    v median +0:26
    50m Sled Pull 6:00
    v median +0:28
  4. Block 04 15:28
    Running 4 6:16
    v median +0:19
    80m Burpee Broad Jump 9:12
    v median +3:57
  5. Block 05 11:22
    Running 5 6:23
    v median +0:15
    1000m Row 4:59
    v median +0:02
  6. Block 06 10:36
    Running 6 6:21
    v median +0:25
    200m Farmers Carry 4:15
    v median +1:58
  7. Block 07 12:45
    Running 7 6:14
    v median +0:21
    100m Sandbag Lunges 6:31
    v median +1:00
  8. Block 08 14:15
    Running 8 6:15
    v median +0:06
    Wall Balls 8:00
    v median +1:37

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:27
0:13 0:14
B2 · 50m Sled Push
1:34
0:39 0:55
B3 · 50m Sled Pull
2:27
1:07 1:20
B4 · 80m Burpee Broad Jump
2:12
0:41 1:31
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
0:58
0:27 0:31
B7 · 100m Sandbag Lunges
1:54
1:05 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 236

A pace, not a person: at every mat, the middle of the 236 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 behind

Elsewhere

The board

Individual Open · Men at Dallas 2022

See this race on page 4
Other races by Josh Rasch
All 8 races
Source Unofficial
Event
Dallas 2022
Division
HYROX
Contest
H_JGDMS4JI3D7
Measured against
Men · n = 243