The race, in three figures
The race, in words
Gerard Sclafani finished 11th of 77 men in the Pro division at Los Angeles 2022, in 1:10:13, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:10 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 2:40, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:10v median −0:41
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Block 02 7:56Running 2 3:54v median −0:38
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Block 03 10:02Running 3 4:19v median −0:55
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Block 04 8:08Running 4 4:18v median −0:55
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Block 05 8:50Running 5 4:19v median −0:57
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Block 06 6:27Running 6 4:15v median −0:54
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Block 07 8:15Running 7 4:23v median −0:51
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Block 08 10:01Running 8 5:05v median −0:51
Roxzone, per block
Approach · Exit 2:40
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.