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United States / Chicago 2022 / Individual Open · Women / Season 5 (2022/23)

Pamela Fox

USA W 35-39 n = 156
Finish · net time
1:16:43
−16:46 v median 1:33:29
Women
16/156
35-39
4/30
Field beaten
90%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:47
v median
3/156
Rank
Biggest loss
1000m SkiErg
−0:16
v median
34/156
Rank

The race, in words

A top 10% finish for Pamela Fox at Chicago 2022: 1:16:43, 16th of 156 women in the Open division.

The sandbag lunges were the standout, 1:47 quicker than the median and 3rd of 156. Paced to finish: the second half went 3:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 7:18
    v median +1:16
    1000m SkiErg 4:49
    v median −0:16
  2. Block 02 7:22
    Running 2 4:56
    v median −0:56
    50m Sled Push 2:26
    v median −0:50
  3. Block 03 10:14
    Running 3 5:09
    v median −1:02
    50m Sled Pull 5:05
    v median −1:33
  4. Block 04 10:14
    Running 4 5:14
    v median −1:03
    80m Burpee Broad Jump 5:00
    v median −0:34
  5. Block 05 10:13
    Running 5 5:18
    v median −1:01
    1000m Row 4:55
    v median −0:31
  6. Block 06 7:22
    Running 6 5:20
    v median −0:59
    200m Farmers Carry 2:02
    v median −0:25
  7. Block 07 8:36
    Running 7 5:15
    v median −1:00
    100m Sandbag Lunges 3:21
    v median −1:47
  8. Block 08 8:06
    Running 8 5:19
    v median −1:31
    Wall Balls 2:47
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:12
0:07 0:05
B2 · 50m Sled Push
0:24
0:16 0:08
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
0:16
0:09 0:07
B6 · 200m Farmers Carry
0:27
0:08 0:19
B7 · 100m Sandbag Lunges
0:22
0:11 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:37 ahead

Elsewhere

The board

Individual Open · Women at Chicago 2022

See this race on page 1
Other races by Pamela Fox
All 20 races
Source Unofficial
Event
Chicago 2022
Division
HYROX
Contest
H_2EFMS4JI39A
Measured against
Women · n = 156