The race, in three figures
The race, in words
58:05 won the Open division at Berlin 2022 for Christian Nolde, first of 199 men.
The burpee broad jumps were where this race was made, 3:05 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 3:42, was faster than 99% of the field.
The fastest of 3 finishes in the Open division for Christian Nolde.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:20v median −1:01
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Block 02 6:05Running 2 3:53v median −1:11
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Block 03 6:44Running 3 4:03v median −1:28
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Block 04 5:58Running 4 3:59v median −1:34
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Block 05 8:17Running 5 4:05v median −1:36
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Block 06 5:31Running 6 4:04v median −1:32
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Block 07 6:45Running 7 4:00v median −1:35
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Block 08 7:57Running 8 4:19v median −2:05
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.