The race, in three figures
The race, in words
A top 10% finish for Kipa Tiivola at Berlin 2022: 1:14:59, 8th of 79 women in the Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 72% on the runs. The burpee broad jumps were the standout, 2:44 quicker than the median and 1st of 79.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:54v median +1:08
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Block 02 6:35Running 2 4:56v median −0:37
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Block 03 9:27Running 3 5:22v median −0:29
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Block 04 8:10Running 4 5:18v median −0:35
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Block 05 10:14Running 5 5:19v median −0:36
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Block 06 7:00Running 6 5:15v median −0:39
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Block 07 8:40Running 7 5:21v median −0:26
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Block 08 9:01Running 8 5:42v median −0:35
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.