The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Lucas Janßen crossed the line in 1:17:29: 105th of 561 men, faster than 81% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 82nd of 561. Stronger after halfway: 2:56 better against the middle of the field than before it. Time in the roxzone, 4:46, was faster than 91% of the field.
19:57 faster than at Essen 2019, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:54v median +0:12
-
Block 02 8:21Running 2 4:49v median −0:07
-
Block 03 9:34Running 3 5:13v median −0:13
-
Block 04 9:07Running 4 5:10v median −0:21
-
Block 05 9:49Running 5 5:14v median −0:25
-
Block 06 6:54Running 6 5:09v median −0:18
-
Block 07 9:07Running 7 5:05v median −0:18
-
Block 08 10:44Running 8 5:40v median −0:47
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.