Skip to content
Athlete Germany

Lucas Janßen

Lucas Janßen has raced HYROX 11 times since 2019, in 4 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:10:31 at Maastricht European Championships 2023, 97th of 556 men, faster than 83% of the field. That is 26:55 quicker on the clock than the first of them, at Essen 2019.

Best finish, by category
Individual Open · Men
1:10:31
Maastricht European Championships 2023
Doubles Open · Men
1:04:51
Essen 2022
Doubles Open · Mixed
1:08:56
Frankfurt 2023
Individual Pro · Men
1:20:57
Köln 2023

Progress against the field

Between Cologne 2025 and Hamburg 2026, Lucas Janßen lost 2:03 to the field.

The clock says 0:49 slower, but the races themselves got 1:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:19:19
    303/1103
    Beat 73%
    ↑ 566 days after Cologne 2025 2:03 worse than the field Why ↓

    0:49 slower on the clock in a race that was 1:14 faster for everyone: 2:03 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:33:14
    522/580
    Beat 10%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:25:22
    908/1469
    Beat 38%
  4. Cologne
    10 Apr 2025
    Individual Open · Men
    1:18:30
    172/494
    Beat 65%
  5. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:08:56 PB
    58/288
    Beat 80%
  6. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:10:31 PB
    97/556
    Beat 83%
    ↑ 91 days after Amsterdam 2022 3:09 better than the field Why ↓

    3:09 better than the field: 6:58 faster on the clock, against 3:49 faster for everyone.

    Compare these two →
  7. Essen
    12 Nov 2022
    Doubles Open · Men
    1:04:51 PB
    15/143
    Beat 90%
  8. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:17:29
    105/561
    Beat 81%
  9. Essen
    16 Nov 2019
    Individual Open · Men
    1:37:26
    165/219
    Beat 25%
  10. Köln
    Date unknown
    Individual Pro · Men
    1:23:41
    141/238
    Beat 41%
  11. Köln
    Date unknown
    Individual Pro · Men
    1:20:57 PB
    72/105
    Beat 31%

Personal bests, by station

3:48
Essen 2022
1:31
Essen 2022
2:25
Essen 2022
2:39
Essen 2022
4:13
Köln 2023
1:32
Essen 2022
3:01
Cologne 2025
3:35
Essen 2022

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 3:48
50m Sled Push
4:29 1:31
50m Sled Pull
5:52 2:25
80m Burpee Broad Jump
5:42 2:39
1000m Row
5:13 4:13
200m Farmers Carry
2:47 1:32
100m Sandbag Lunges
6:26 3:01
Wall Balls
9:19 3:35