Skip to content
Sign in Sign up
Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Omar Abdellaoui

NED M 45-49 n = 561
Finish · net time
1:21:51
−6:07 v median 1:27:58
Men
174/561
45-49
10/44
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
141/561
Rank
Biggest loss
50m Sled Push
+0:23
v median
411/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:42
    v median +0:00
    1000m SkiErg 4:33
    v median +0:02
  2. Block 02 7:52
    Running 2 4:36
    v median −0:20
    50m Sled Push 3:16
    v median +0:23
  3. Block 03 9:05
    Running 3 4:44
    v median −0:42
    50m Sled Pull 4:21
    v median −0:41
  4. Block 04 9:59
    Running 4 5:03
    v median −0:28
    80m Burpee Broad Jump 4:56
    v median −0:22
  5. Block 05 9:51
    Running 5 5:02
    v median −0:37
    1000m Row 4:49
    v median −0:04
  6. Block 06 7:18
    Running 6 4:54
    v median −0:33
    200m Farmers Carry 2:24
    v median +0:06
  7. Block 07 9:40
    Running 7 4:51
    v median −0:32
    100m Sandbag Lunges 4:49
    v median −0:07
  8. Block 08 11:42
    Running 8 5:39
    v median −0:48
    Wall Balls 6:03
    v median −0:15

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:34
0:29 0:05
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
2:30
1:28 1:02
B7 · 100m Sandbag Lunges
1:27
0:27 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:46 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561