The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Sebastian Jonczyk crossed the line in 1:25:07: 225th of 561 men, faster than 60% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 29% on the runs. The burpee broad jumps were where this race was made, 1:27 ahead of the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
An improvement of 7:10 on Leipzig 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:11v median +0:29
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Block 02 7:37Running 2 5:32v median +0:36
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Block 03 9:50Running 3 5:41v median +0:15
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Block 04 9:55Running 4 6:04v median +0:33
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Block 05 10:53Running 5 6:06v median +0:27
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Block 06 9:04Running 6 5:56v median +0:29
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Block 07 9:33Running 7 5:56v median +0:33
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Block 08 13:05Running 8 6:31v median +0:04
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.