The race, in three figures
The race, in words
1:26:30 at Amsterdam 2022 put Ronald Duits 253rd of 561 men in the Open division, ahead of 55% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2022 and Amsterdam 2021 were 4:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:37v median −0:05
-
Block 02 7:40Running 2 4:46v median −0:10
-
Block 03 10:33Running 3 5:18v median −0:08
-
Block 04 11:45Running 4 5:17v median −0:14
-
Block 05 9:56Running 5 5:24v median −0:15
-
Block 06 7:50Running 6 5:20v median −0:07
-
Block 07 10:15Running 7 5:18v median −0:05
-
Block 08 12:30Running 8 6:11v median −0:16
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.