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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Ronald Duits

NED M 40-44 n = 561
Finish · net time
1:26:30
−1:28 v median 1:27:58
Men
253/561
40-44
44/94
Field beaten
55%

The race, in three figures

Field beaten
57%
Runs
49%
Stations
Biggest gain
1000m Row
−0:21
v median
100/561
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
426/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:37
    v median −0:05
    1000m SkiErg 4:13
    v median −0:18
  2. Block 02 7:40
    Running 2 4:46
    v median −0:10
    50m Sled Push 2:54
    v median +0:01
  3. Block 03 10:33
    Running 3 5:18
    v median −0:08
    50m Sled Pull 5:15
    v median +0:13
  4. Block 04 11:45
    Running 4 5:17
    v median −0:14
    80m Burpee Broad Jump 6:28
    v median +1:10
  5. Block 05 9:56
    Running 5 5:24
    v median −0:15
    1000m Row 4:32
    v median −0:21
  6. Block 06 7:50
    Running 6 5:20
    v median −0:07
    200m Farmers Carry 2:30
    v median +0:12
  7. Block 07 10:15
    Running 7 5:18
    v median −0:05
    100m Sandbag Lunges 4:57
    v median +0:01
  8. Block 08 12:30
    Running 8 6:11
    v median −0:16
    Wall Balls 6:19
    v median +0:01

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
1:16
0:19 0:57
B3 · 50m Sled Pull
0:48
0:41 0:07
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:37
0:29 1:08
B7 · 100m Sandbag Lunges
1:34
0:26 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:07 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561