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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Ronald Duits

NED M 40-44 n = 192
Finish · net time
1:30:05
+1:46 v median 1:28:19
Men
108/192
40-44
23/33
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
37%
Stations
Biggest gain
1000m Row
−0:16
v median
49/192
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
163/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:40
    v median −0:08
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 9:48
    Running 2 7:05
    v median +2:03
    50m Sled Push 2:43
    v median +0:28
  3. Block 03 10:15
    Running 3 5:03
    v median −0:15
    50m Sled Pull 5:12
    v median +0:26
  4. Block 04 12:29
    Running 4 5:08
    v median −0:22
    80m Burpee Broad Jump 7:21
    v median +1:39
  5. Block 05 10:11
    Running 5 5:35
    v median −0:01
    1000m Row 4:36
    v median −0:16
  6. Block 06 7:55
    Running 6 5:17
    v median −0:10
    200m Farmers Carry 2:38
    v median +0:25
  7. Block 07 10:37
    Running 7 5:28
    v median +0:05
    100m Sandbag Lunges 5:09
    v median −0:08
  8. Block 08 12:46
    Running 8 6:21
    v median −0:08
    Wall Balls 6:25
    v median −0:01

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:28
0:24 0:04
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
1:44
0:44 1:00
B7 · 100m Sandbag Lunges
1:40
0:41 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:29 behind
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192