The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Mariska Heeman crossed the line in 1:19:32: 31st of 218 women, faster than 86% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 56% on the stations. On the sled pull the field had the edge, by 1:28. Stronger after halfway: 3:00 better against the middle of the field than before it.
An improvement of 3:54 on Amsterdam 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:18v median −0:54
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Block 02 7:18Running 2 4:25v median −1:05
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Block 03 11:40Running 3 4:39v median −1:12
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Block 04 10:15Running 4 4:42v median −1:18
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Block 05 10:10Running 5 5:06v median −0:59
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Block 06 7:18Running 6 4:57v median −1:00
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Block 07 8:38Running 7 4:37v median −1:18
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Block 08 9:05Running 8 5:20v median −1:26
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.