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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Sander Verduin

NED M 55-59 n = 561
Finish · net time
—
Men
—
55-59
—/16
Field beaten
—%

The race, in three figures

Run total
46:16
33%
Field beaten
+3:06
v median
Biggest gain
1000m SkiErg
+0:30
v median
524/561
Rank
Biggest loss
50m Sled Pull
+3:14
v median
537/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:22
    v median +0:40
    1000m SkiErg 5:01
    v median +0:30
  2. Block 02 10:05
    Running 2 5:43
    v median +0:47
    50m Sled Push 4:22
    v median +1:29
  3. Block 03 14:51
    Running 3 6:35
    v median +1:09
    50m Sled Pull 8:16
    v median +3:14
  4. Block 04 15:13
    Running 4 7:02
    v median +1:31
    80m Burpee Broad Jump 8:11
    v median +2:53
  5. Block 05 13:15
    Running 5 7:32
    v median +1:53
    1000m Row 5:43
    v median +0:50
  6. Block 06 10:49
    Running 6 7:14
    v median +1:47
    200m Farmers Carry 3:35
    v median +1:17
  7. Block 07 6:52
    Running 7 6:52
    v median +1:29

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
0:44
0:36 0:08
B4 · 80m Burpee Broad Jump
3:05
2:18 0:47
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:58
0:37 1:21
B7 · 100m Sandbag Lunges
−1:29:42
−1:29:42 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561