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United Kingdom / Birmingham 2022 / Individual Open · Men / Season 5 (2022/23)

Russell Essex-Crosby

GBR M 45-49 n = 960
Finish · net time
1:50:51
+24:22 v median 1:26:29
Men
877/960
45-49
83/91
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
559/960
Rank
Biggest loss
80m Burpee Broad Jump
+4:50
v median
952/960
Rank

The race, in words

1:50:51 at Birmingham 2022 put Russell Essex-Crosby 877th of 960 men in the Open division.

On the burpee broad jumps the field had the edge, by 4:50. Stronger after halfway: 2:45 better against the middle of the field than before it. 11:16 in the roxzone was slower than 91% of the field.

The field ran 6:28 faster at Birmingham 2022 than at Birmingham 2021, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:19
    v median +0:06
    1000m SkiErg 4:42
    v median +0:22
  2. Block 02 9:46
    Running 2 5:16
    v median +0:22
    50m Sled Push 4:30
    v median +1:35
  3. Block 03 12:48
    Running 3 6:12
    v median +0:49
    50m Sled Pull 6:36
    v median +1:46
  4. Block 04 16:23
    Running 4 6:43
    v median +1:21
    80m Burpee Broad Jump 9:40
    v median +4:50
  5. Block 05 12:27
    Running 5 7:15
    v median +1:42
    1000m Row 5:12
    v median +0:24
  6. Block 06 8:42
    Running 6 6:27
    v median +1:01
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 12:55
    Running 7 6:44
    v median +1:22
    100m Sandbag Lunges 6:11
    v median +1:13
  8. Block 08 16:38
    Running 8 7:30
    v median +1:33
    Wall Balls 9:08
    v median +2:39

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
0:22
0:03 0:19
B2 · 50m Sled Push
1:53
0:24 1:29
B3 · 50m Sled Pull
1:47
0:32 1:15
B4 · 80m Burpee Broad Jump
2:21
1:33 0:48
B5 · 1000m Row
1:15
0:09 1:06
B6 · 200m Farmers Carry
1:52
0:52 1:00
B7 · 100m Sandbag Lunges
1:46
0:39 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2022

See this race on page 18
Other races by Russell Essex-Crosby
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960