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United Kingdom / Birmingham 2021 / HYROX / Season 4 (2021/22)

Russell Essex-Crosby

GBR M 45-49 n = 178
Finish · net time
1:36:05
+6:48 v median 1:29:17
Men
128/178
45-49
11/18
Field beaten
28%

The race, in three figures

Field beaten
31%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
32/178
Rank
Biggest loss
Wall Balls
+1:33
v median
130/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:58
    v median +0:27
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 8:19
    Running 2 5:38
    v median +0:37
    50m Sled Push 2:41
    v median −0:08
  3. Block 03 11:06
    Running 3 6:04
    v median +0:32
    50m Sled Pull 5:02
    v median −0:09
  4. Block 04 13:10
    Running 4 6:17
    v median +0:40
    80m Burpee Broad Jump 6:53
    v median +1:21
  5. Block 05 10:57
    Running 5 6:16
    v median +0:28
    1000m Row 4:41
    v median −0:10
  6. Block 06 8:15
    Running 6 6:18
    v median +0:41
    200m Farmers Carry 1:57
    v median −0:21
  7. Block 07 12:21
    Running 7 6:07
    v median +0:34
    100m Sandbag Lunges 6:14
    v median +0:56
  8. Block 08 15:24
    Running 8 7:08
    v median +0:39
    Wall Balls 8:16
    v median +1:33

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
1:21
0:17 1:04
B5 · 1000m Row
0:54
0:09 0:45
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
1:22
0:32 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind
Source Official
Event
Birmingham 2021
Division
HYROX
Contest
H_2EFMS4JI282
Measured against
Men · n = 178