The race, in three figures
The race, in words
Russell Essex-Crosby finished 129th of 146 men in the Open division at London 2021, in 1:43:53.
The wall balls cost the most time: 2:50 slower than the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:39, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:47v median +0:12
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Block 02 8:37Running 2 5:17v median +0:17
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Block 03 11:12Running 3 5:49v median +0:25
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Block 04 12:44Running 4 6:26v median +0:57
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Block 05 11:28Running 5 6:37v median +0:58
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Block 06 9:14Running 6 6:28v median +0:49
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Block 07 13:01Running 7 6:33v median +0:59
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Block 08 17:43Running 8 8:18v median +1:50
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.