The race, in three figures
The race, in words
Ryan Dean finished 899th of 960 men in the Open division at Birmingham 2022, in 1:54:17.
On the sandbag lunges the field had the edge, by 4:05. A harder second half: 6:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:42, behind 89% of the field.
The field ran 6:28 faster at Birmingham 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:35Running 1 7:10v median +1:57
-
Block 02 9:11Running 2 6:35v median +1:41
-
Block 03 12:23Running 3 7:04v median +1:41
-
Block 04 13:50Running 4 7:17v median +1:55
-
Block 05 12:53Running 5 7:44v median +2:11
-
Block 06 10:45Running 6 7:45v median +2:19
-
Block 07 16:35Running 7 7:32v median +2:10
-
Block 08 16:30Running 8 8:35v median +2:38
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.