The race, in three figures
The race, in words
A top 10% finish for Kirsty Keating at Birmingham 2022: 1:17:22, 36th of 372 women in the Open division.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 5:35, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:12v median −0:42
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Block 02 7:22Running 2 5:00v median −0:29
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Block 03 10:34Running 3 5:18v median −0:23
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Block 04 9:40Running 4 5:13v median −0:37
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Block 05 10:14Running 5 5:11v median −0:47
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Block 06 6:53Running 6 5:05v median −0:48
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Block 07 8:30Running 7 4:53v median −0:55
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Block 08 8:38Running 8 5:17v median −0:53
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.