The race, in three figures
The race, in words
1:01:33 at Basel 2022 won the 25–29 age group for Jan Nicholas Bauer, first of 25.
The burpee broad jumps were the standout, 2:31 quicker than the median and 1st of 160. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 4:42, was faster than 96% of the field.
An improvement of 2:45 on München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:34v median −0:54
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Block 02 6:13Running 2 3:46v median −0:58
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Block 03 7:18Running 3 3:48v median −1:24
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Block 04 5:58Running 4 3:56v median −1:20
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Block 05 8:06Running 5 3:52v median −1:26
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Block 06 5:39Running 6 3:58v median −1:15
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Block 07 7:18Running 7 4:07v median −1:02
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Block 08 8:54Running 8 4:25v median −1:23
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.