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Köln / HYROX PRO / Season 5 (2022/23)

Tom Hogan

IRL M 40-44 n = 105
Finish · net time
58:47
−16:26 v median 1:15:13
Men
4/105
40-44
1/13
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
6/105
Rank
Biggest loss
1000m SkiErg
−0:15
v median
16/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:43
    v median −0:25
    1000m SkiErg 3:48
    v median −0:15
  2. Block 02 6:19
    Running 2 3:51
    v median −0:43
    50m Sled Push 2:28
    v median −0:58
  3. Block 03 7:28
    Running 3 4:02
    v median −1:04
    50m Sled Pull 3:26
    v median −1:38
  4. Block 04 7:12
    Running 4 4:03
    v median −0:55
    80m Burpee Broad Jump 3:09
    v median −0:52
  5. Block 05 8:07
    Running 5 4:09
    v median −0:54
    1000m Row 3:58
    v median −0:24
  6. Block 06 5:30
    Running 6 4:01
    v median −1:01
    200m Farmers Carry 1:29
    v median −0:27
  7. Block 07 7:28
    Running 7 4:03
    v median −1:03
    100m Sandbag Lunges 3:25
    v median −1:00
  8. Block 08 7:10
    Running 8 3:13
    v median −0:57
    Wall Balls 3:57
    v median −1:38

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
0:03
0:01 0:02
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:19
0:03 0:16
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:41
0:20 0:21
B7 · 100m Sandbag Lunges
0:33
0:16 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105