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Köln / HYROX PRO / Season 5 (2022/23)

Gasper Valant

GER M 45-49 n = 105
Finish · net time
1:07:18
−7:55 v median 1:15:13
Men
21/105
45-49
1
Field beaten
80%

The race, in three figures

Field beaten
72%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
19/105
Rank
Biggest loss
1000m SkiErg
−0:16
v median
8/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 3:03
    v median −0:05
    1000m SkiErg 3:47
    v median −0:16
  2. Block 02 7:24
    Running 2 4:28
    v median −0:06
    50m Sled Push 2:56
    v median −0:30
  3. Block 03 8:32
    Running 3 4:38
    v median −0:28
    50m Sled Pull 3:54
    v median −1:10
  4. Block 04 7:58
    Running 4 4:45
    v median −0:13
    80m Burpee Broad Jump 3:13
    v median −0:48
  5. Block 05 8:51
    Running 5 4:51
    v median −0:12
    1000m Row 4:00
    v median −0:22
  6. Block 06 6:17
    Running 6 4:43
    v median −0:19
    200m Farmers Carry 1:34
    v median −0:22
  7. Block 07 8:50
    Running 7 4:47
    v median −0:19
    100m Sandbag Lunges 4:03
    v median −0:22
  8. Block 08 8:55
    Running 8 3:53
    v median −0:17
    Wall Balls 5:02
    v median −0:33

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:41
0:21 0:20
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
0:51
0:27 0:24
B7 · 100m Sandbag Lunges
0:44
0:23 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105