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Köln / HYROX PRO / Season 5 (2022/23)

Mario Novak

AUT M 40-44 n = 105
Finish · net time
1:14:16
−0:57 v median 1:15:13
Men
46/105
40-44
7/13
Field beaten
56%

The race, in three figures

Field beaten
63%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:39
v median
20/105
Rank
Biggest loss
Wall Balls
+1:15
v median
78/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 3:04
    v median −0:04
    1000m SkiErg 3:56
    v median −0:07
  2. Block 02 7:16
    Running 2 4:29
    v median −0:05
    50m Sled Push 2:47
    v median −0:39
  3. Block 03 9:41
    Running 3 4:54
    v median −0:12
    50m Sled Pull 4:47
    v median −0:17
  4. Block 04 8:48
    Running 4 4:50
    v median −0:08
    80m Burpee Broad Jump 3:58
    v median −0:03
  5. Block 05 9:20
    Running 5 4:51
    v median −0:12
    1000m Row 4:29
    v median +0:07
  6. Block 06 6:47
    Running 6 4:49
    v median −0:13
    200m Farmers Carry 1:58
    v median +0:02
  7. Block 07 9:34
    Running 7 4:54
    v median −0:12
    100m Sandbag Lunges 4:40
    v median +0:15
  8. Block 08 11:06
    Running 8 4:16
    v median +0:06
    Wall Balls 6:50
    v median +1:15

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:42
0:21 0:21
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:04
0:38 0:26
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:55 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105