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Köln / HYROX PRO / Season 5 (2022/23)

Philip Mlitzko

GER M 25-29 n = 105
Finish · net time
1:14:50
−0:23 v median 1:15:13
Men
49/105
25-29
10/28
Field beaten
53%

The race, in three figures

Field beaten
31%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:55
v median
13/105
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
47/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:27
    v median +0:19
    1000m SkiErg 3:57
    v median −0:06
  2. Block 02 7:38
    Running 2 5:02
    v median +0:28
    50m Sled Push 2:36
    v median −0:50
  3. Block 03 9:49
    Running 3 5:26
    v median +0:20
    50m Sled Pull 4:23
    v median −0:41
  4. Block 04 9:16
    Running 4 5:28
    v median +0:30
    80m Burpee Broad Jump 3:48
    v median −0:13
  5. Block 05 9:44
    Running 5 5:36
    v median +0:33
    1000m Row 4:08
    v median −0:14
  6. Block 06 7:12
    Running 6 5:18
    v median +0:16
    200m Farmers Carry 1:54
    v median −0:02
  7. Block 07 9:49
    Running 7 5:27
    v median +0:21
    100m Sandbag Lunges 4:22
    v median −0:03
  8. Block 08 9:00
    Running 8 4:20
    v median +0:10
    Wall Balls 4:40
    v median −0:55

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:45
0:24 0:21
B2 · 50m Sled Push
0:04
0:01 0:03
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
0:56
0:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:21 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105