The race, in three figures
The race, in words
1:14:50 at Köln 2023 put Philip Mlitzko 49th of 105 men in the Pro division, ahead of 53% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 31% on the runs. The wall balls were the standout, 0:55 quicker than the median and 13th of 105.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:27v median +0:19
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Block 02 7:38Running 2 5:02v median +0:28
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Block 03 9:49Running 3 5:26v median +0:20
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Block 04 9:16Running 4 5:28v median +0:30
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Block 05 9:44Running 5 5:36v median +0:33
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Block 06 7:12Running 6 5:18v median +0:16
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Block 07 9:49Running 7 5:27v median +0:21
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Block 08 9:00Running 8 4:20v median +0:10
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.