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Köln / HYROX PRO / Season 5 (2022/23)

Lucas Janßen

GER M 25-29 n = 105
Finish · net time
1:20:57
+5:44 v median 1:15:13
Men
72/105
25-29
17/28
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
28%
Stations
Biggest gain
1000m Row
−0:09
v median
35/105
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
85/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:50
    v median +0:42
    1000m SkiErg 4:19
    v median +0:16
  2. Block 02 9:42
    Running 2 5:13
    v median +0:39
    50m Sled Push 4:29
    v median +1:03
  3. Block 03 10:58
    Running 3 5:31
    v median +0:25
    50m Sled Pull 5:27
    v median +0:23
  4. Block 04 9:35
    Running 4 5:31
    v median +0:33
    80m Burpee Broad Jump 4:04
    v median +0:03
  5. Block 05 9:27
    Running 5 5:14
    v median +0:11
    1000m Row 4:13
    v median −0:09
  6. Block 06 7:17
    Running 6 5:18
    v median +0:16
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 10:38
    Running 7 5:06
    v median +0:00
    100m Sandbag Lunges 5:32
    v median +1:07
  8. Block 08 10:36
    Running 8 4:16
    v median +0:06
    Wall Balls 6:20
    v median +0:45

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
1:09
0:37 0:32
B7 · 100m Sandbag Lunges
0:54
0:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105