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Köln / HYROX / Season 5 (2022/23)

Alex Lang

GER M 25-29 n = 446
Finish · net time
1:15:49
−11:17 v median 1:27:06
Men
94/446
25-29
15/71
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
78/446
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
327/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:16
    v median −0:29
    1000m SkiErg 4:02
    v median −0:20
  2. Block 02 7:18
    Running 2 4:38
    v median −0:45
    50m Sled Push 2:40
    v median −0:04
  3. Block 03 8:52
    Running 3 5:22
    v median −0:39
    50m Sled Pull 3:30
    v median −0:49
  4. Block 04 10:18
    Running 4 5:06
    v median −0:50
    80m Burpee Broad Jump 5:12
    v median −0:27
  5. Block 05 9:46
    Running 5 5:27
    v median −0:41
    1000m Row 4:19
    v median −0:20
  6. Block 06 6:58
    Running 6 5:13
    v median −0:46
    200m Farmers Carry 1:45
    v median −0:15
  7. Block 07 11:03
    Running 7 5:14
    v median −0:42
    100m Sandbag Lunges 5:49
    v median +0:54
  8. Block 08 10:07
    Running 8 4:19
    v median −0:38
    Wall Balls 5:48
    v median −0:15

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:45
0:23 0:22
B2 · 50m Sled Push
0:03
0:01 0:02
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:15
0:05 0:10
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:03
0:31 0:32
B7 · 100m Sandbag Lunges
0:40
0:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446