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Köln / HYROX PRO / Season 5 (2022/23)

Michael Rachau

GER M 55-59 n = 105
Finish · net time
1:56:18
+41:05 v median 1:15:13
Men
103/105
55-59
3
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
108/105
Rank
Biggest loss
Wall Balls
+5:15
v median
102/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:16
    v median +1:08
    1000m SkiErg 4:31
    v median +0:28
  2. Block 02 12:35
    Running 2 6:51
    v median +2:17
    50m Sled Push 5:44
    v median +2:18
  3. Block 03 16:24
    Running 3 6:54
    v median +1:48
    50m Sled Pull 9:30
    v median +4:26
  4. Block 04 14:03
    Running 4 7:38
    v median +2:40
    80m Burpee Broad Jump 6:25
    v median +2:24
  5. Block 05 13:14
    Running 5 7:48
    v median +2:45
    1000m Row 5:26
    v median +1:04
  6. Block 06 11:32
    Running 6 7:34
    v median +2:32
    200m Farmers Carry 3:58
    v median +2:02
  7. Block 07 14:58
    Running 7 7:38
    v median +2:32
    100m Sandbag Lunges 7:20
    v median +2:55
  8. Block 08 16:57
    Running 8 6:07
    v median +1:57
    Wall Balls 10:50
    v median +5:15

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:07
0:31 0:36
B2 · 50m Sled Push
0:11
0:04 0:07
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
1:11
0:33 0:38
B6 · 200m Farmers Carry
2:10
0:34 1:36
B7 · 100m Sandbag Lunges
1:37
0:58 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:07 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105