Skip to content
Sign in Sign up
Köln / HYROX / Season 5 (2022/23)

Aaron Falke

GER M 30-34 n = 446
Finish · net time
1:16:45
−10:21 v median 1:27:06
Men
109/446
30-34
31/111
Field beaten
76%

The race, in three figures

Field beaten
86%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:38
v median
48/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
336/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:27
    v median −0:18
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 6:46
    Running 2 4:40
    v median −0:43
    50m Sled Push 2:06
    v median −0:38
  3. Block 03 8:32
    Running 3 4:50
    v median −1:11
    50m Sled Pull 3:42
    v median −0:37
  4. Block 04 11:53
    Running 4 4:59
    v median −0:57
    80m Burpee Broad Jump 6:54
    v median +1:15
  5. Block 05 9:35
    Running 5 5:05
    v median −1:03
    1000m Row 4:30
    v median −0:09
  6. Block 06 6:39
    Running 6 5:02
    v median −0:57
    200m Farmers Carry 1:37
    v median −0:23
  7. Block 07 9:40
    Running 7 5:00
    v median −0:56
    100m Sandbag Lunges 4:40
    v median −0:15
  8. Block 08 10:56
    Running 8 4:20
    v median −0:37
    Wall Balls 6:36
    v median +0:33

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:44
0:22 0:22
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
1:11
0:27 0:44
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446