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Köln / HYROX PRO / Season 5 (2022/23)

Daniela Couto

POR W 25-29 n = 48
Finish · net time
1:08:09
−14:46 v median 1:22:55
Women
4/48
25-29
3/14
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:59
v median
4/48
Rank
Biggest loss
1000m SkiErg
−0:15
v median
12/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:01
    v median −0:38
    1000m SkiErg 4:30
    v median −0:15
  2. Block 02 7:31
    Running 2 4:28
    v median −0:45
    50m Sled Push 3:03
    v median −0:19
  3. Block 03 8:47
    Running 3 4:48
    v median −0:46
    50m Sled Pull 3:59
    v median −1:00
  4. Block 04 7:57
    Running 4 4:54
    v median −0:36
    80m Burpee Broad Jump 3:03
    v median −1:46
  5. Block 05 9:20
    Running 5 4:58
    v median −0:36
    1000m Row 4:22
    v median −0:32
  6. Block 06 6:59
    Running 6 5:00
    v median −0:35
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 8:35
    Running 7 5:04
    v median −0:37
    100m Sandbag Lunges 3:31
    v median −1:13
  8. Block 08 7:44
    Running 8 3:59
    v median −0:30
    Wall Balls 3:45
    v median −1:59

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:41
0:21 0:20
B2 · 50m Sled Push
0:04
0:01 0:03
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:22
0:04 0:18
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:53
0:24 0:29
B7 · 100m Sandbag Lunges
0:43
0:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48