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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Jonas Groothus

GER M 16-24 n = 446
Finish · net time
1:31:20
+4:14 v median 1:27:06
Men
283/446
16-24
18/24
Field beaten
37%

The race, in three figures

Field beaten
37%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:03
v median
215/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
376/446
Rank

The race, in words

1:31:20 at Köln 2023 put Jonas Groothus 283rd of 446 men in the Open division.

The burpee broad jumps cost the most time: 1:52 slower than the median. Stronger after halfway: 2:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:32
    v median −0:13
    1000m SkiErg 4:35
    v median +0:13
  2. Block 02 8:37
    Running 2 5:31
    v median +0:08
    50m Sled Push 3:06
    v median +0:22
  3. Block 03 11:37
    Running 3 6:58
    v median +0:57
    50m Sled Pull 4:39
    v median +0:20
  4. Block 04 14:24
    Running 4 6:53
    v median +0:57
    80m Burpee Broad Jump 7:31
    v median +1:52
  5. Block 05 12:02
    Running 5 7:12
    v median +1:04
    1000m Row 4:50
    v median +0:11
  6. Block 06 8:29
    Running 6 6:13
    v median +0:14
    200m Farmers Carry 2:16
    v median +0:16
  7. Block 07 11:43
    Running 7 6:12
    v median +0:16
    100m Sandbag Lunges 5:31
    v median +0:36
  8. Block 08 10:55
    Running 8 4:55
    v median −0:02
    Wall Balls 6:00
    v median −0:03

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:33
0:08 0:25
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:20
0:32 0:48
B7 · 100m Sandbag Lunges
1:05
0:25 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 behind

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 6
Other races by Jonas Groothus
All 7 races
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446