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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Kai Franke

GER M 35-39 n = 446
Finish · net time
1:31:48
+4:42 v median 1:27:06
Men
288/446
35-39
62/92
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:16
v median
143/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
364/446
Rank

The race, in words

Kai Franke finished 288th of 446 men in the Open division at Köln 2023, in 1:31:48.

The burpee broad jumps cost the most time: 1:43 slower than the median. Stronger after halfway: 1:51 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:12
    v median +0:27
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 8:15
    Running 2 5:47
    v median +0:24
    50m Sled Push 2:28
    v median −0:16
  3. Block 03 11:21
    Running 3 6:22
    v median +0:21
    50m Sled Pull 4:59
    v median +0:40
  4. Block 04 13:46
    Running 4 6:24
    v median +0:28
    80m Burpee Broad Jump 7:22
    v median +1:43
  5. Block 05 11:47
    Running 5 6:47
    v median +0:39
    1000m Row 5:00
    v median +0:21
  6. Block 06 8:06
    Running 6 6:14
    v median +0:15
    200m Farmers Carry 1:52
    v median −0:08
  7. Block 07 11:37
    Running 7 6:18
    v median +0:22
    100m Sandbag Lunges 5:19
    v median +0:24
  8. Block 08 11:40
    Running 8 4:52
    v median −0:05
    Wall Balls 6:48
    v median +0:45

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:50
0:19 0:31
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:26
0:31 0:55
B7 · 100m Sandbag Lunges
1:25
0:26 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 behind

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 6
Other races by Kai Franke
All 14 races
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446