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Köln / HYROX / Season 5 (2022/23)

Pia Kossack

GER W 35-39 n = 185
Finish · net time
1:09:27
−19:28 v median 1:28:55
Women
1/185
35-39
1/36
Field beaten
100%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
12/185
Rank
Biggest loss
1000m Row
−0:24
v median
15/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:15
    v median −0:57
    1000m SkiErg 4:24
    v median −0:39
  2. Block 02 7:03
    Running 2 4:57
    v median −1:02
    50m Sled Push 2:06
    v median −0:27
  3. Block 03 8:38
    Running 3 5:03
    v median −1:18
    50m Sled Pull 3:35
    v median −1:17
  4. Block 04 9:39
    Running 4 5:07
    v median −1:16
    80m Burpee Broad Jump 4:32
    v median −1:59
  5. Block 05 9:57
    Running 5 5:08
    v median −1:25
    1000m Row 4:49
    v median −0:24
  6. Block 06 6:46
    Running 6 5:06
    v median −1:20
    200m Farmers Carry 1:40
    v median −0:28
  7. Block 07 8:42
    Running 7 5:10
    v median −1:17
    100m Sandbag Lunges 3:32
    v median −1:05
  8. Block 08 7:02
    Running 8 4:11
    v median −1:00
    Wall Balls 2:51
    v median −1:26

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:47
0:22 0:25
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:53
0:23 0:30
B7 · 100m Sandbag Lunges
0:39
0:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:28 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185