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Köln / HYROX / Season 5 (2022/23)

Lara Katzera

GER W 30-34 n = 185
Finish · net time
1:29:45
+0:50 v median 1:28:55
Women
99/185
30-34
28/47
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
56/185
Rank
Biggest loss
Wall Balls
+0:34
v median
124/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:18
    v median +0:06
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 8:50
    Running 2 6:13
    v median +0:14
    50m Sled Push 2:37
    v median +0:04
  3. Block 03 11:32
    Running 3 6:22
    v median +0:01
    50m Sled Pull 5:10
    v median +0:18
  4. Block 04 12:15
    Running 4 6:36
    v median +0:13
    80m Burpee Broad Jump 5:39
    v median −0:52
  5. Block 05 11:59
    Running 5 6:45
    v median +0:12
    1000m Row 5:14
    v median +0:01
  6. Block 06 8:25
    Running 6 6:32
    v median +0:06
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 11:44
    Running 7 6:47
    v median +0:20
    100m Sandbag Lunges 4:57
    v median +0:20
  8. Block 08 10:15
    Running 8 5:24
    v median +0:13
    Wall Balls 4:51
    v median +0:34

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
1:05
0:29 0:36
B2 · 50m Sled Push
0:18
0:03 0:15
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
0:27
0:06 0:21
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:03
0:31 0:32
B7 · 100m Sandbag Lunges
1:05
0:28 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:50 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185