The race, in three figures
The race, in words
1:35:30 at Köln 2023 put Sandra Hanneken 124th of 185 women in the Open division.
The sled pull was where this race was made, 0:40 ahead of the median. On the sandbag lunges the field had the edge, by 1:23. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:37v median +0:25
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Block 02 9:09Running 2 6:39v median +0:40
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Block 03 11:11Running 3 6:59v median +0:38
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Block 04 14:04Running 4 7:01v median +0:38
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Block 05 12:24Running 5 7:00v median +0:27
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Block 06 8:48Running 6 7:05v median +0:39
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Block 07 13:11Running 7 7:11v median +0:44
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Block 08 10:58Running 8 5:36v median +0:25
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.