The race, in three figures
The race, in words
Jan Nicholas Bauer finished in the top 10% of the field at World Championships Manchester 2023, in 1:05:13 for 44th of 432 men in the Pro division.
Legs and stations told different stories: 96% of the field beaten on the runs, 71% on the stations. The burpee broad jumps were where this race was made, 0:46 ahead of the median. Time in the roxzone, 3:04, was faster than 93% of the field.
Jan Nicholas Bauer's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:14v median −0:12
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Block 02 7:03Running 2 3:56v median −0:20
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Block 03 8:40Running 3 3:59v median −0:36
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Block 04 6:49Running 4 4:02v median −0:34
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Block 05 8:25Running 5 4:02v median −0:41
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Block 06 5:40Running 6 3:58v median −0:42
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Block 07 8:20Running 7 4:08v median −0:37
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Block 08 10:14Running 8 4:21v median −0:45
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.