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World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Seamus Smyth

IRL M 40-44 n = 432
Finish · net time
1:06:16
−7:01 v median 1:13:17
Men
62/432
40-44
5/58
Field beaten
86%

The race, in three figures

Field beaten
87%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:14
v median
55/432
Rank
Biggest loss
50m Sled Push
+0:17
v median
292/432
Rank

The race, in words

1:06:16 at World Championships Manchester 2023 put Seamus Smyth 62nd of 432 men in the Pro division, ahead of 86% of the field.

Nowhere gained more than the wall balls: 1:14 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 3:04, was faster than 93% of the field.

Seamus Smyth's fastest of 11 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:25
    v median −0:01
    1000m SkiErg 3:54
    v median −0:04
  2. Block 02 7:48
    Running 2 4:05
    v median −0:11
    50m Sled Push 3:43
    v median +0:17
  3. Block 03 8:14
    Running 3 4:14
    v median −0:21
    50m Sled Pull 4:00
    v median −1:00
  4. Block 04 7:34
    Running 4 4:11
    v median −0:25
    80m Burpee Broad Jump 3:23
    v median −0:10
  5. Block 05 8:23
    Running 5 4:17
    v median −0:26
    1000m Row 4:06
    v median −0:11
  6. Block 06 6:09
    Running 6 4:19
    v median −0:21
    200m Farmers Carry 1:50
    v median −0:04
  7. Block 07 8:37
    Running 7 4:23
    v median −0:22
    100m Sandbag Lunges 4:14
    v median −0:17
  8. Block 08 9:16
    Running 8 4:28
    v median −0:38
    Wall Balls 4:48
    v median −1:14

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:20
0:05 0:15
B6 · 200m Farmers Carry
0:31
0:19 0:12
B7 · 100m Sandbag Lunges
0:21
0:14 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 2
Other races by Seamus Smyth
All 12 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432