The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Till Paustian crossed the line in 1:09:09: 122nd of 432 men, faster than 72% of the field.
The sled pull was the standout, 1:07 quicker than the median and 30th of 432. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:14v median −0:12
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Block 02 7:04Running 2 3:57v median −0:19
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Block 03 8:28Running 3 4:35v median +0:00
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Block 04 7:38Running 4 4:28v median −0:08
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Block 05 8:50Running 5 4:34v median −0:09
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Block 06 6:17Running 6 4:29v median −0:11
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Block 07 8:38Running 7 4:49v median +0:04
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Block 08 11:14Running 8 5:02v median −0:04
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.