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World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Daniel Amos

GBR M 35-39 n = 432
Finish · net time
1:19:25
+6:08 v median 1:13:17
Men
316/432
35-39
63/76
Field beaten
27%

The race, in three figures

Field beaten
18%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:29
v median
76/432
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
395/432
Rank

The race, in words

1:19:25 at World Championships Manchester 2023 put Daniel Amos 316th of 432 men in the Pro division.

On the sandbag lunges the field had the edge, by 1:38. A harder second half: 3:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:00
    v median +0:34
    1000m SkiErg 4:00
    v median +0:02
  2. Block 02 7:36
    Running 2 4:39
    v median +0:23
    50m Sled Push 2:57
    v median −0:29
  3. Block 03 9:49
    Running 3 5:06
    v median +0:31
    50m Sled Pull 4:43
    v median −0:17
  4. Block 04 8:55
    Running 4 5:02
    v median +0:26
    80m Burpee Broad Jump 3:53
    v median +0:20
  5. Block 05 9:40
    Running 5 5:17
    v median +0:34
    1000m Row 4:23
    v median +0:06
  6. Block 06 7:53
    Running 6 5:13
    v median +0:33
    200m Farmers Carry 2:40
    v median +0:46
  7. Block 07 11:32
    Running 7 5:23
    v median +0:38
    100m Sandbag Lunges 6:09
    v median +1:38
  8. Block 08 12:12
    Running 8 5:47
    v median +0:41
    Wall Balls 6:25
    v median +0:23

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:25
0:03 0:22
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
0:37
0:22 0:15
B7 · 100m Sandbag Lunges
0:29
0:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 behind

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 7
Other races by Daniel Amos
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432