The race, in three figures
The race, in words
1:22:34 at World Championships Manchester 2023 put Christopher Rowley 353rd of 432 men in the Pro division.
The burpee broad jumps cost the most time: 1:23 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first. The roxzone cost time: 7:35, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:29v median +0:03
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Block 02 7:48Running 2 4:05v median −0:11
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Block 03 9:54Running 3 4:31v median −0:04
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Block 04 10:00Running 4 5:04v median +0:28
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Block 05 9:49Running 5 5:22v median +0:39
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Block 06 7:51Running 6 5:23v median +0:43
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Block 07 10:27Running 7 5:14v median +0:29
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Block 08 12:02Running 8 5:31v median +0:25
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.
Elsewhere
- Sports Direct HYROX London 2024 Individual Open · Men 1:02:57
- Berlin 2024 Individual Open · Men 58:54
- Birmingham 2023 Individual Pro · Men 1:12:09
- Maastricht European Championships 2023 Individual Open · Men 1:08:57
- Birmingham 2022 Individual Open · Men 1:03:40