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World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Benjamin Alig

GER M 35-39 n = 432
Finish · net time
1:23:49
+10:32 v median 1:13:17
Men
369/432
35-39
69/76
Field beaten
15%

The race, in three figures

Field beaten
9%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:11
v median
160/432
Rank
Biggest loss
Wall Balls
+2:32
v median
378/432
Rank

The race, in words

Benjamin Alig finished 369th of 432 men in the Pro division at World Championships Manchester 2023, in 1:23:49.

On the wall balls the field had the edge, by 2:32. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:36
    v median +0:10
    1000m SkiErg 4:03
    v median +0:05
  2. Block 02 7:58
    Running 2 4:43
    v median +0:27
    50m Sled Push 3:15
    v median −0:11
  3. Block 03 10:51
    Running 3 5:18
    v median +0:43
    50m Sled Pull 5:33
    v median +0:33
  4. Block 04 9:13
    Running 4 5:12
    v median +0:36
    80m Burpee Broad Jump 4:01
    v median +0:28
  5. Block 05 9:46
    Running 5 5:29
    v median +0:46
    1000m Row 4:17
    v median +0:00
  6. Block 06 7:53
    Running 6 5:28
    v median +0:48
    200m Farmers Carry 2:25
    v median +0:31
  7. Block 07 10:08
    Running 7 5:35
    v median +0:50
    100m Sandbag Lunges 4:33
    v median +0:02
  8. Block 08 15:37
    Running 8 7:03
    v median +1:57
    Wall Balls 8:34
    v median +2:32

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 8
Other races by Benjamin Alig
All 7 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432