The race, in three figures
The race, in words
1:06:51 at World Championships Manchester 2023 won the 25–29 age group for Daniela Couto, first of 50.
The wall balls were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 3:16, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:28v median −0:28
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Block 02 7:13Running 2 4:14v median −0:36
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Block 03 8:18Running 3 4:23v median −0:46
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Block 04 7:53Running 4 4:31v median −0:36
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Block 05 8:57Running 5 4:34v median −0:43
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Block 06 6:39Running 6 4:34v median −0:39
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Block 07 8:33Running 7 4:38v median −0:38
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Block 08 8:18Running 8 4:55v median −0:40
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.