The race, in three figures
The race, in words
1:17:31 at World Championships Manchester 2023 put Elita Amato 105th of 330 women in the Pro division, ahead of 68% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 47% on the runs. The wall balls were where this race was made, 1:10 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:53v median −0:03
-
Block 02 7:45Running 2 4:44v median −0:06
-
Block 03 9:45Running 3 5:11v median +0:02
-
Block 04 9:20Running 4 5:06v median −0:01
-
Block 05 9:56Running 5 5:18v median +0:01
-
Block 06 7:27Running 6 5:18v median +0:05
-
Block 07 10:05Running 7 5:29v median +0:13
-
Block 08 10:28Running 8 5:48v median +0:13
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.