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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Kate Smith

ENG W 30-34 n = 330
Finish · net time
1:21:53
+1:08 v median 1:20:45
Women
188/330
30-34
47/61
Field beaten
43%

The race, in three figures

Field beaten
40%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
65/330
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
272/330
Rank

The race, in words

Kate Smith finished 188th of 330 women in the Pro division at World Championships Manchester 2023, in 1:21:53.

The sled pull was the standout, 0:39 quicker than the median and 65th of 330. On the sandbag lunges the field had the edge, by 1:02. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:40
    v median −0:16
    1000m SkiErg 4:23
    v median −0:14
  2. Block 02 9:01
    Running 2 4:51
    v median +0:01
    50m Sled Push 4:10
    v median +0:34
  3. Block 03 9:58
    Running 3 5:22
    v median +0:13
    50m Sled Pull 4:36
    v median −0:39
  4. Block 04 9:37
    Running 4 5:15
    v median +0:08
    80m Burpee Broad Jump 4:22
    v median −0:03
  5. Block 05 10:34
    Running 5 5:35
    v median +0:18
    1000m Row 4:59
    v median +0:08
  6. Block 06 7:07
    Running 6 5:19
    v median +0:06
    200m Farmers Carry 1:48
    v median −0:36
  7. Block 07 11:12
    Running 7 5:30
    v median +0:14
    100m Sandbag Lunges 5:42
    v median +1:02
  8. Block 08 11:51
    Running 8 6:02
    v median +0:27
    Wall Balls 5:49
    v median −0:01

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:21
0:04 0:17
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:27
0:05 0:22
B6 · 200m Farmers Carry
0:45
0:27 0:18
B7 · 100m Sandbag Lunges
0:57
0:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:04 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 4
Other races by Kate Smith
All 8 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330