The race, in three figures
The race, in words
1:22:25 at World Championships Manchester 2023 put Kelli Byrnes 199th of 330 women in the Pro division.
The stations carried this race: faster than 55% of the field across all eight, against 24% on the runs. Nowhere gained more than the farmers carry: 0:35 on the median. The sandbag lunges cost the most time: 0:59 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:22v median +0:26
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Block 02 8:17Running 2 5:04v median +0:14
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Block 03 10:24Running 3 5:30v median +0:21
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Block 04 10:04Running 4 5:32v median +0:25
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Block 05 10:26Running 5 5:37v median +0:20
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Block 06 7:23Running 6 5:34v median +0:21
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Block 07 11:22Running 7 5:43v median +0:27
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Block 08 11:50Running 8 6:03v median +0:28
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.