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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Ilja Daane

NED W 50-54 n = 330
Finish · net time
1:30:27
+9:42 v median 1:20:45
Women
276/330
50-54
13/28
Field beaten
16%

The race, in three figures

Field beaten
22%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:35
v median
46/330
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
326/330
Rank

The race, in words

1:30:27 at World Championships Manchester 2023 put Ilja Daane 276th of 330 women in the Pro division.

Nowhere gained more than the sled push: 0:35 on the median. The burpee broad jumps cost the most time: 3:08 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:17
    v median +0:21
    1000m SkiErg 4:43
    v median +0:06
  2. Block 02 8:07
    Running 2 5:06
    v median +0:16
    50m Sled Push 3:01
    v median −0:35
  3. Block 03 11:24
    Running 3 5:38
    v median +0:29
    50m Sled Pull 5:46
    v median +0:31
  4. Block 04 13:12
    Running 4 5:39
    v median +0:32
    80m Burpee Broad Jump 7:33
    v median +3:08
  5. Block 05 10:44
    Running 5 5:38
    v median +0:21
    1000m Row 5:06
    v median +0:15
  6. Block 06 8:22
    Running 6 5:33
    v median +0:20
    200m Farmers Carry 2:49
    v median +0:25
  7. Block 07 11:24
    Running 7 5:42
    v median +0:26
    100m Sandbag Lunges 5:42
    v median +1:02
  8. Block 08 13:17
    Running 8 6:19
    v median +0:44
    Wall Balls 6:58
    v median +1:08

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:48
0:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 6
Other races by Ilja Daane
All 8 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330